MODULE 2: CAREGIVERS, FAMILIES AND PEOPLE WITH DYSPHAGIA

BREAKFAST AND SNACKS

Recipe: Muhlama

Suggested by: Turkey

Youtube elaboration video: 

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Figure 25. Muhlama. Web nefis.

Recipe: Menemen

Suggested by: Turkey

Youtube elaboration video: 

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Figure 26. Menemen. Yeme & İçme YouTube.

Recipe: Banana bread

Suggested by: Spain

Youtube elaboration video:

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Figure 27. Banana bread. De Rechupete web.

Recipe: Banana oatmeal pancakes

Suggested by: Spain

Youtube elaboration video:

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Figure 28 Banana oatmeal pancake. Simply Delicious Web.

Recipe: Avocado Toast

Suggested by: Spain

Youtube elaboration video: https://cookieandkate.com/avocado-toast-recipe/comment-page-2/

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Figure 29. Avocado Toast. Cookie and kate Web.

Recipe: Oatmeal Porridge

Suggested by: Spain

Youtube elaboration video:

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Figure 30. Oatmeal Porridge. The cooking Foodie.

Recipe: Healthy toast ideas

Suggested by: Spain

Youtube elaboration video:

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Figure 31. Healthy toast ideas. Crispyfoodidea Web.

Recipe: Purus varškės apkepas/ Silk curd cake

Suggested by: Lithuanian

Youtube elaboration video:

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Figure 32. Silk curd cake. La Maistas Web.

LUNCH AND DINNERS

Recipe: Pastitsio / Greek baked pasta

Suggested by: Greece

Youtube elaboration video:

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Figure 33. Pastitsio. Web Dimitra`s dishes.

Recipe: Moussaka

Suggested by: Greece

Youtube elaboration video: https://www.mygreekdish.com/recipe/mousakas/

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Figure 34. Moussaka. My Greek Dish Web.

Recipe: Spanakopita

Suggested by: Greece

Youtube elaboration video:

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Figure 35. Spanakopita. My Greek Dish Web.

Recipe: Tomatokeftedes / Santorini Style Tomato Fritters

Suggested by: Greece

Youtube elaboration video:

 

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Figure 36. Tomatokeftedes. Web Dimitra`s dishes.

Recipe: Lentil meatballs

Suggested by: Turkey

Youtube elaboration video:

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Figure 37. Lentil meatballs. Nefis Yemek TarifleriYouTube.

Recipe: Cheshmi nigar soup

Suggested by: Turkey

Youtube elaboration video:

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Figure 38. Cheshmi nigar soup. Nefis Yemek Tarifleri YouTube.

Recipe: Hünkar beğendi

Suggested by: Turkey

Youtube elaboration video:

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Figure 39. Hünkar beğendi. Feriğin elinden YouTube.

Recipe: Keshkek

Suggested by: Turkey

Youtube elaboration video:

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Figure 40. Keshkek. Meltem'in Mutfağı YouTube.

Recipe: Ratatouille

Suggested by: Spain

Youtube elaboration video:

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Figure 41. Ratatouille. DeRechupete web.

Recipe: Creamed spinach

Suggested by: Spain

Youtube elaboration video:

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Figure 42. Creamed spinach. The Stay at home chef web.

Recipe: Spaghetti Bolognese

Suggested by: Spain

Youtube elaboration video:

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Figure 43. Spaghetti Bolognese. Recipetineats Web.

Recipe: Green Beans and Potatoes

Suggested by: Spain

Youtube elaboration video:

Sources:

Figure 44. Green Beans and Potatoes. Taste of southern Web.

Recipe: Pumpkin Puree

Suggested by: Spain

Youtube elaboration video:

Sources:

Figure 45. Pumpkin Puree. Taste of southern Web.

Recipe: Cuban Rice

Suggested by: Spain

Youtube elaboration video:

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Figure 46. Spanish Rice Recipe - Cuban Rice. La Cocina de Loli Dominguez.

Recipe: Eggplant stuffed with fish

Suggested by: Spain

Youtube elaboration video:

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Figure 47. Eggplant stuffed with fish. Berenjenas Rellenas Web.

Recipe: Tenderloin with pepper sauce

Suggested by: Spain

Youtube elaboration video:

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Figure 48. Tenderloin with pepper sauce. DeRechupete Web.

Recipe: Goat cheese toast on salad

Suggested by: Spain

Youtube elaboration video:

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Figure 49. Goat cheese toast on salad. Garlic delight web.

Recipe: Salmon with vegetables

Suggested by: Spain

Youtube elaboration video:

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Figure 50. Salmon with vegetables. Daniella's Home Cooking web.

Recipe: Spanish omelete

Suggested by: Spain

Youtube elaboration video:

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Figure 51. Spanish omelet. Tasty web.

Recipe: Falafel

Suggested by: Turkey

Youtube elaboration video:

Sources: View Resource

Figure 52. Falafel. The Best Turkish Recipes Web.

Recipe: Silkė pataluose/ Herring in bedding

Suggested by: Lithuanian

Youtube elaboration video:

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Figure 53. Silkė pataluose. Skonių parkas Youtube.

Recipe: Trinta moliūgų sriuba/ Pureed pumpkin soup

Suggested by: Lithuanian

Youtube elaboration video:

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Figure 54. Pureed pumpkin soup. Be Dietų Youtube.

Recipe:  Stuffed cabbage rolls (Balandeliai)

Suggested by: Lithuanian

Youtube elaboration video:

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Figure 55. Balandeliai. The spruce Eats Web.

DESSERTS

Recipe: Duonos, Serbentų ir grietinėlės desertas

Suggested by: Lithuanian

Youtube elaboration video:

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Figure 56. Duonos. Kumutes virtuve Web.

Recipe: Muhallebi

Suggested by: Turkey

Youtube elaboration video:

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Figure 57. Muhallebi. Web nefis.

Recipe: Bougatsa / Phyllo Custard Pie

Suggested by: Greece

Youtube elaboration video:

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Figure 58. Bougatsa. Web akispetretzikis.com

Recipe: Rizogalo

Suggested by: Greece

Youtube elaboration video:

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Figure 59. Rizogalo. Web Dimitra`s dishes.

Recipe: Portokalopita / Orange cake

Suggested by: Greece

Youtube elaboration video:

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Figure 60. Portokalopita. Web Nikki Glekas.