Unit 3 - Nutrition (e-book)
3.2 Balanced diet
A balanced diet is one that fulfills all of a person’s nutritional needs because provides all the nutrients a person requires. Humans need a certain amount of calories and nutrients to stay healthy.
A balanced diet is one that fulfills all of a person’s nutritional needs because provides all the nutrients a person requires. Humans need a certain amount of calories and nutrients to stay healthy.